Diet and Lifestyle Tips for Invisalign Wearers

 

There are a number of reasons that an individual may have to visit Rivers Edge Orthodontics. However, the real struggle will start after the treatment. There are certain rules and regulations that a patient needs to follow after the oral treatment. 

The most essential one is following a particular diet and lifestyle for taking care of the aligners.  So, in this article, we will try to look at some of the steps that are needed to take to keep a healthy diet and lifestyle after oral treatment. 

Diet considerations

  • Avoid eating with aligners in

The first step is to avoid eating with aligners. Otherwise, they can get damaged. So, in order to avoid cracks or stains on them you need to take them out before meals and snacks. 

  • Mindful of the choice of beverages

Beverages are one of the biggest enemies of oral health. They often affect our teeth and gum. So, it is important to avoid drinks like coffee or tea or any other sugar or acidic drink. This way, we will be able to avoid the various oral issues. Also, the best thing will be to remove the aligners before consuming any kind of beverage. 

  • Rinse before eating

It is important to clean up your mouth after consuming any kind of meal. It is because it will help in removing any food particles and reduce the risk of plaque buildup. As a result, the unnecessary food particles will not get jammed up between the aligners and your teeth. 



Maintaining oral hygiene

One of the biggest and most crucial moments for oral treatment patients is to maintain order hygiene. An Invisalign user needs to brush, and teeth after every meal. It will remove the unwanted food particles from their mouth. It will also help in maintaining good hygiene and prevent cavities and gum disease. 

There is also a requirement to clean the aligners at regular intervals. It will prevent bacteria accumulation and maintain the transparency of the aligners. For that, you will need to reach them with water and brush them gently with a soft brush. You can also use mild soap to clean them. 

Lifestyle Adjustments

Another important aspect of having aligners is to use them according to the plan. You will need to take care of the schedule given by the dentist to wear your aligners for a proper result. You will also have to follow the steps for better oral hygiene to take care of the aligners.

You will also need to go for regular oral checkups. It is to ensure that the professional is able to make the necessary adjustments if needed. 

In the end, you will also have to motivate yourself to use the aligners. At times, you will have to remind yourself about the beautiful and great smile that you will have at the end of the treatment. At regular intervals, you can also track your progress and celebrate the small milestones. 

At the end of all of this, you can get a smooth and effective Invisalign experience. With proper care, you will be rewarded with a healthy and great smile. You can also visit your orthodontist for more personalized suggestions and recommendations for particular needs.

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